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Better Running Goals is a different type of running book. Leaving behind generic advice, Fitts takes you through a customizable process for developing a sustainable running life. Based on your priorities, your desires, and your needs, this guide will help you understand how your lifestyle and goals work together to promote your happiness and success. Don’t be blindsided by the demands of a running goal that clashes with your ability to live a meaningful life. Whether you dream of completing a 5k or an ultramarathon, Fitts will offer perspective on how your running goal fits into the bigger picture of your life.