Hey, there!

My name is Diana! I'm a marathon runner, Occupational Therapist, and goal setting guru. While I have a few 1st place marathon medals to my name, I'm all about balance and helping people discover the best ways to achieve goals that will make them happy. Even if it means taking a break from exercise!

As a remote worker, I know there is a lot to balance between fitness, professional, and personal goals. How do you keep them straight when your living room is your office?!

Here on BTA, you'll find tips, tricks, and advice to keep you motivated towards whatever goals you may have.

Feel free to get in touch at [email protected]

Be sure to check out My Work to stay up to date on my books and media appearances.