Running

Fitness Pomodoro Technique

A Fitness Spin on The Pomodoro Technique to Keep Your Workouts Fun

A Fitness Spin on The Pomodoro Technique to Keep Your Workouts Fun​The Pomodoro Technique has been well loved in the productivity world as a strategy for staying focused on a task. Traditionally, this technique is implemented by deciding on a task, setting a timer for 25 minutes, and doing nothing but that task for the …

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learning from failure

Learning from Failure: The Importance of Wallowing – Better Than Alive

Learning from Failure: The Importance of WallowingIt’s trendy these days to talk about the value of failure. We all want to fall on our faces, pick ourselves back up again, learn a lesson or two, and start climbing the mountain towards success even stronger than before. “Failure,” we say, “come at me. I’ll blend you …

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