exercise to lose weight

Do you only Exercise to Lose Weight? Here are 4 Reasons Why You Shouldn’t

There is nothing wrong with wanting to exercise to lose weight. Weight loss can be a strong motivation to make fitness a part of our lives and take that first step towards health. But, weight loss isn’t the whole meat of the matter. When we solely exercise to lose weight, we lose perspective on all …

Do you only Exercise to Lose Weight? Here are 4 Reasons Why You Shouldn’t Read More »